Preparing healthy snacks for your kids can be a challenging task for parents. But when you carefully plan out grocery shopping, you can ensure that your kids eat healthy snacks at home. Here are 10 healthy snacks for kids that you can easily prepare at home. Smoothies In the market, yogurt is filled with artificial sugar.

Finding the right preschool for your child is not easy. There are many things to consider and you obviously want to make the right decision for your child’s first step into formal education. Here are 7 factors to consider when picking a preschool for your kid. Curriculum Some preschools place emphasis on a child’s overall development; while there are others where academics are given more importance.

Frozen meals can come in handy during busy working days or when you are not feeling well enough to cook. Frozen meals can be unhealthy but not all frozen meals are bad. The trick is to buy ones that are low in sodium and contain some nutritional benefits. Any low sodium frozen foods that you buy must not pack more than 500-600 mg of sodium.

If you are planning to get pregnant or are pregnant now, below are five truths you should know about Post baby body changes. The more prepared you are, the better can you handle it. Your tummy will look different and probably stay different A to-be mother also puts on between 11 and 16 kg during her pregnancy period.

School vacations are fun for both the parents and the kids. However, the biggest challenge is preparing yourself and your children for the end of the vacation. After months of relaxed schedules, getting back into the swing of action might make you a little frustrated. Below is a list of chores you need to do to make the Back to school activity stress free and exciting.

Being a parent is a daunting task and gets even more harrowing if you are the stepmom. Having to be a substitute and entering your partner’s life at a stage where he is estranged from the mother of his children, is surely a messy business. But don’t worry, we have a a few do’s and don’ts that can make the process of acceptance and forbearance easier.